Doctor
Haritha Nadendla, MD, FACOG

Board Certified OB/GYN

Back and neck pain are more than just discomfort — they can severely limit mobility, impact your sleep, hinder everyday activities, and reduce overall quality of life. Because these pains can stem from many causes — disc degeneration, nerve compression, poor posture, injury, or strain — a precise diagnosis and comprehensive care plan are essential. At our center, we address not just the symptoms but the underlying causes, helping you regain comfort, strength, and function.

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What We Offer

Our Back & Neck Pain Management program includes a full range of services, tailored to the severity and source of your pain. These include::

  • Thorough Diagnostic Evaluation — Physical exam, imaging (X-ray, MRI, CT), nerve conduction studies etc., to identify the exact cause.
  • Personalized Treatment Plans — Based on your condition, lifestyle, and health goals.
  • Referral to Physical Therapy & Rehabilitation — Exercises to restore mobility, strengthen supporting muscles, improve posture.
  • Pain Relief Techniques — Medication management, heat/cold therapy, topical agents.
  • Ergonomic & Lifestyle Coaching — Advice on working posture, sleeping positions, abstaining from aggravating activities.
  • Alternative & Supportive Therapies — Massage, chiropractic or osteopathic manipulation, acupuncture, as appropriate.
  • Ongoing Follow-Up & Support — Monitoring your progress, adjusting treatments, preventing recurrence, delivering long-term relief.
  • Refer to Interventional Procedures — Epidural or facet joint injections, nerve blocks, radiofrequency ablation when needed.

Who Can Benefit

You may be an ideal candidate for our Back & Neck Pain Management if you:

  • Experience recurring, persistent or radiating pain in the neck, shoulders, or back
  • Have pain triggered or worsened by certain movements or postures
  • Feel numbness, tingling, or weakness in arms or legs
  • Have difficulty sleeping or performing daily tasks due to pain
  • Want to avoid surgery, seeking conservative and interventional alternatives
  • Have had previous treatments that offered only temporary relief

Our Pain Management Process

  • Initial Assessment: We begin with a full medical history, symptom review, and physical examination to pinpoint when, where, and how the pain occurs.
  • Diagnostic Imaging & Tests: Based on initial findings, we may order imaging (MRI, X-ray), nerve tests, or other studies to clarify cause.
  • Formulating a Treatment Plan: Whether it’s physical therapy, medication, interventional therapy, or a combination — we design a personalized plan.
  • Non-Surgical Interventions: Starting with conservative care: targeted physical therapy, posture correction, ergonomic solutions, pain relief medications.
  • Interventional Therapies: If needed, minimally invasive treatments: injections, nerve blocks, radiofrequency ablation etc.
  • Recovery & Rehabilitation: Supportive therapy to rebuild strength, flexibility and function, with gradual increase in activities.
  • Prevention & Maintenance: A focus on avoiding recurrence: ongoing exercises, lifestyle adjustments, ergonomic practices, periodic check-ups.

The process is designed to be simple, safe, and supportive with Dr. Nadendla will refer to the specialist if needed who will review your health history and recommend screenings that may be appropriate for you.

If you need Back and Neck Pain specialist, call Triangle Women’s Center or schedule an appointment online.

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What we offer

Our Services